Hummus Tabbouleh Wraps (Serves 8)
A delicious and healthy Mediterranean-inspired wrap, perfect for lunch or as bite-sized hors d’oeuvres.
Ingredients
• 1 package hummus mix, prepared (or 3 cups store-bought hummus)
• 1 package tabbouleh mix, prepared (or 6 cups store-bought tabbouleh
• 4 slices Lavash bread
Instructions
- Lay a sheet of Lavash bread on a piece of plastic wrap slightly longer than the bread
- Evenly spread ¾ cup of hummus over the bread.
- Layer ½ cup of tabbouleh on top of the hummus.
- Roll the bread tightly from the short end to the short end.
- Wrap the roll securely in plastic wrap and repeat with remaining ingredients.
- Refrigerate for at least 2 hours to set.
- Slice into preferred serving sizes:
• For meal-sized portions: Cut each roll in half to serve 8 wraps.
• For appetizers: Cut into 8 pieces per roll to yield 32 hors d’oeuvres.
Nutritional Information (per serving):
• Calories: 38
• Fat: 22.6g
• Saturated Fat: 0g
• Cholesterol: 0mg
• Sodium: 595mg
• Carbohydrates: 51.4g
• Fiber: 6.1g
• Protein: 9.4g
